Abuse could be happening to someone you know, someone you
love. (Maybe it's event happening to you.) When it comes to domestic violence,
prevention is key. How to stay safe? Five things every woman can do:
Be aware of the early warning signals. If
your partner needs to make all the important decisions in your life, that's a
red flag; if he screams and insults you, get help.
Break the silence. Event if violence has
only happened once, it's essential to talk about it. If you're not ready to
call the police, a friend or counselor, phone the National Domestic Violence
Hotline (800-799-SAFE).
Find an advocate. The women who are most
successful in breaking out of violent situations have someone to give them
moral and logistical support.
Have a safety plan. Avoid rooms where there
are no potential weapons, such as kitchen, and no-exit rooms like the bathroom.
Be supportive. If a friend confides that
she's being abused, "Listen with an open heart," believe what you
hear. Don't blame her; don't ask why she didn't leave sooner. Offer assistance.
